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pregnancy

Address

Newlands Spring Swimming Pool

Nickleby Road

Chelmsford 

Essex

CM1 4UL

Contact

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Opening Hours

Tuesday evening 8pm to 9pm

Thursday evening 8pm to 9pm

Welcome to Aqua4Baby

Pre natal classes based in Chelmsford, Essex. 

Have been running since 2009, bring mums to be together through gentle exercise that suites the pregnant body whilst being supported by the water and noodles.

The benefits are huge for you and your unborn child both for

your physical and emotional well being.

The Aqua4mum classes, allow you to be you again, (Me time) chat to mums that have children and come together to discuss, solutions and ideas, whilst bring the strength back in your core, reducing lower back ache, pelvic pain, SPD, Diastasis Recti tears and mental health of life changes, whilst at home you know your husband, partner is at home bonding with the child.

 

 

sea horses
tree pose
balance

Classes are on Tuesday evenings at 7.45pm for mums to be, i ask for mums to be to be at the pool or 7.45 so we can start as soon as adult swim has finished latest start time is 8pm.

Thursday nights are on hold till March 2026 if interested please put your name down for future classes.

£10 Tasters are available if not sure these classes are for you 

Price

6 weeks at £54

4 weeks at £37

2 weeks at £20

1 week at £10 

Once you get closer to your due date and 6 weeks is not possible there are other payment plans are above.

If you work shifts please email and let me know this information as we can work round it.

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